Sun burn treatment care

Category: Fashion BlogsHealth Comments: No comments

Sunburn is the bane of summer time, awkward tans and forcing people to cover up.


Despite not alone in summer season, it can happen at any time of the year though, because it is due to the expose of skin to the ultra-violet rays of the sun that cause it.

When you are attacked with UV light, your exposed skin ups its production of melanin. Melanin is the dark pigment in the top layer of your skin that is the epidermis-outer layer that gives it its color and also determines how tan you can get. Raising the production of melanin is the body way of protecting the deeper layers of the skin, and the tan acts as a shield against UV light.

However the amount of melanin produced to protect your skin from sun rays is determined by genetics. So people with fair skin produce less melanin and are more likely to burn and all in all you end up with a natural shield equal to around SPF 4.


The best thing to do is prevent sunburn, but even when you do try to protect yourself you may end up burned anyways. To avoid peeling and get rid of the redness and hardness this blog will provide some treatment tips.

Basic activity to be done for sun burn:


If your skin is attacked by sun rays you should take head bath regularly and after that you have dry out the water from your body with fresh cotton towel

After that you have to moisture your skin with your regular moisture cream or gel or solution.

Make sure to select the best moisture cream with SPF 15 and after apply the cool solutions as you desired.

After that always keep yourselves to be hydrated because dehydration may create lot of problems to the skin expose on the outside.


Tips to get rid from sun burn:

If you are near a cold pool, lake or ocean, then take a quick dip to cool your skin but only for a few seconds so you don’t extend your exposure. Then cover up and get out of the sun immediately.

Continue to cool the burn with cold compresses. You can use ice to make ice water for a cold compress, but don’t apply ice directly to the sunburn. Or take a cool shower or bath but not for too long, which can be drying, and avoid harsh soap, which might irritate the skin even more.


Moisten a cloth with witch hazel. This incredible severe has been shown to have long-lasting anti-inflammatory relief. Apply often for temporary relief. For smaller areas, dip cotton balls into the liquid and gently wipe on.

Mix 1 cup fat-free milk with 4 cups water, then add a few ice cubes. Apply compresses for 15 to 20 minutes; repeat every 2 to 4 hours.

At the first sign of sunburn, taking a non steroidal anti-inflammatory drug such as ibuprofen, naproxen or aspirin, can help with discomfort and inflammation.

Always wear loose, soft, breathable clothing to avoid further skin irritation, and stay out of the sun.

Home remedies:

Home remedies for sunburn that is simple, fast, and effective.


Aloe Vera gel is the first remedy many pupils prefer when they have sunburn. It is cool, soothing, and seems to suck the sting and redness right out of your sunburn.

Because aloe is useful for a number of other ailments (such as acne or heartburn) it is handy to have a plant growing in your house. If you would really rather prefer not having the plant, getting some good quality aloe Vera gel from the store is the next best thing-it’s also more practical for treating larger areas.


Wrap dry oatmeal in cheese cloth. Run cool water through it. Discard the oatmeal and soak compresses in the liquid. Apply every 2 to 4 hours.

Yogurt contains an abundance of pro-biotic and enzymes that help heal our skin. When you find yourself red and sunburned, it can help you recover faster. Make sure it’s truly plain yogurt, not vanilla, and that it has pro-biotic.


Instant relief for sun burn is cucumber to parched skin. Not only cucumber soothing to the burn simply it also contains antioxidant and analgesic properties promote healing and further relief from discomfort. You can apply it in a couple of ways, the swelling, redness, and pain should diminish soon.

Take potato and grind it with water or just grate the potato into slice make a juice and apply it on the affected area and wash it off after few hours have been known as a pain reliever throughout working particularly well on minor skin irritations and soothing scratches, bites, and burns, as well as possibly reducing inflammation.

General tip for sun burn while bathing, sprinkle the baking soda into lukewarm bathwater. Instead of toweling off let the solution dry on your skin. It is completely nontoxic, and it will soothe the pain.


Leave a Reply